1: Beat the heat with a refreshing summer weight loss breakfast recipe - overnight oats with chia seeds.
2: Combine oats, chia seeds, almond milk, honey, and fruits in a mason jar.
3: Mix well and refrigerate overnight.
4: Top with nut butter and nuts for added protein and crunch.
5: Enjoy a nutritious and delicious breakfast that will keep you full and energized all morning.
6: Benefits of chia seeds include high fiber content and omega-3 fatty acids for heart health.
7: These overnight oats are perfect for busy mornings and meal prep.
8: Customize with your favorite fruits, nuts, and toppings for a new flavor each day.
9: Start your day off right with this easy and healthy summer breakfast option.
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