1: Paul Rudd's shocking diet and the dull payoff for AntMan revealed.

2: Learn why Rudd's diet for AntMan was so restrictive.

3: Discover the unexciting reward Rudd received for his efforts.

4: The truth behind AntMan's uneventful diet plan exposed.

5: Why Rudd's strict diet for AntMan was more punishment than reward.

6: AntMan's lackluster diet and its underwhelming outcome.

7: Paul Rudd's unglamorous journey with AntMan's diet.

8: The disappointing truth about Rudd's AntMan diet finally revealed.

9: Rudd's less-than-exciting reward for his AntMan diet plan.