1: Discover Michael Mosley's brain-boosting secret.

2: Learn how this diet staple can protect your brain.

3: Find out how to avoid dementia with this simple trick.

4: Michael Mosley's top tip for brain health revealed.

5: Protect your cognitive function with this key ingredient.

6: Unlock the secret to a healthy brain with Michael Mosley.

7: Say goodbye to dementia risk with this one diet staple.

8: Boost your brainpower and stay sharp with this trick.

9: Michael Mosley's diet staple for a healthy mind.