1: Discover Jane McDonald's secret to losing four stone with one simple diet change.

2: Learn how cutting out one food transformed Jane McDonald's figure.

3: Find out how Jane McDonald shed the pounds by ditching a single item from her diet.

4: Explore the incredible story of Jane McDonald's four stone weight loss journey.

5: Uncover the surprising food that helped Jane McDonald achieve her stunning transformation.

6: See how Jane McDonald's health and happiness improved by eliminating one key ingredient.

7: Witness the dramatic before and after photos of Jane McDonald's incredible weight loss.

8: Get inspired by Jane McDonald's impressive weight loss success story with just one diet change.

9: Follow in Jane McDonald's footsteps and achieve your weight loss goals by cutting out this one food.