1: "Get ripped with these muscle-building exercises!"
2: "Squat your way to bigger quads and glutes."
3: "Lunges for sculpted legs and a strong core."
4: "Deadlifts for a powerful back and hamstrings."
5: "Bench press for a chiseled chest and triceps."
6: "Shoulder press for broad and defined shoulders."
7: "Pull-ups for a wide back and biceps."
8: "Dips for triceps and chest definition."
9: "Planks for a solid core and overall strength."
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