1: Indulge in quick and healthy Mediterranean seafood dishes.

2: Savor mouthwatering flavors in just 20 minutes.

3: Try Spanish shrimp and chorizo skillet for a spicy kick.

4: Whip up a Greek-style grilled swordfish with lemon and herbs.

5: Enjoy Italian-style lemony baked salmon for a burst of flavor.

6: Try Moroccan-style spicy fish tagine for a taste of the exotic.

7: Create a quick and easy Mediterranean seafood paella for a hearty meal.

8: Relish in a quick and delicious grilled calamari salad with lemon dressing.

9: In just 20 minutes, you can enjoy these 8 exotic Mediterranean diet seafood dishes.