1: Discover 6 tasty Mediterranean meal prep ideas that are perfect for busy girls looking to lose weight.

2: Try easy Greek salad jars with chickpeas for a satisfying and healthy lunch option.

3: Whip up a batch of quinoa tabbouleh for a fresh and flavorful meal prep option.

4: Enjoy grilled chicken skewers with tzatziki sauce for a protein-packed meal prep choice.

5: Make Mediterranean stuffed peppers with lean ground turkey for a delicious and filling dinner.

6: Prepare lemon herb salmon with roasted veggies for a simple and nutritious meal prep idea.

7: Taste the flavors of Italy with caprese chicken stuffed bell peppers for a low-carb meal prep option.

8: Savor Mediterranean Buddha bowls with a variety of veggies and protein for a well-rounded meal.

9: Get creative with Mediterranean-inspired cauliflower rice bowls for a tasty and low-calorie meal prep solution.