1: "1. Green Tea: Helps lower blood sugar and improve insulin sensitivity."

2: "2. Water: Stay hydrated to regulate blood sugar levels."

3: "3. Herbal Tea: Caffeine-free option with potential blood sugar benefits."

4: "4. Low-Fat Milk: Good source of protein and calcium for diabetics."

5: "5. Vegetable Juice: Packed with nutrients and low in sugar."

6: "6. Lemon Water: Helps with digestion and hydration for diabetics."

7: "7. Apple Cider Vinegar Drink: May improve insulin sensitivity."

8: "8. Coconut Water: Natural electrolytes to maintain blood sugar levels."

9: "9. Homemade Smoothies: Control ingredients to suit diabetic needs."